The average commute time in the United States has been steadily increasing. People are spending more and more time in their automobiles. It’s no wonder that people are having more foot problems from driving. In this article, we’ll discuss 7 actionable solutions to prevent foot pain when driving. What Is a Driver Foot? Driver’s foot…
Foot Pain When Walking Downstairs: Solutions for Achy Feet When You Walk
When you are walking down the stairs, your foot and ankle are plantarflexed and inverted. This means that your foot and ankle are pointed downwards and inwards. The second part of walking downstairs requires your foot to lift before descending the stairs again. When you suffer from certain foot conditions, you may experience foot pain…
Simple Solutions To Manage Arthritis On The Foot
Arthritis on the foot can be incredibly painful. Arthritis occurs when there is inflammation in the joints of your body. When arthritis is present on the foot, it can cause uncomfortable symptoms that result in pain both while walking and at rest. Approximately 24% of adults have foot ailments (1). Many different kinds of arthritis…
Swollen Feet During Pregnancy: 8 Tips to Reduce Swollen Legs & Feet While Pregnant
Swollen legs and feet, known as edema, are common complaints during pregnancy. Swelling can cause discomfort and be a cause for concern. In this article, you will learn eight effective strategies to manage and reduce swelling in the feet during pregnancy. What Are 8 Ways to Treat Swollen Legs While Pregnant? 1) Wear Compression Socks…
Nerve Pain in the Foot: Causes, Symptoms & Treatment for Pain in the Feet
Nerve pain in the feet can be caused by various conditions. In this article, you’ll learn common conditions that can cause nerve pain in the feet and how they are treated. Autonomic and Peripheral Nervous System The peripheral nervous system, which includes the somatic and autonomic nervous systems, plays a crucial role in sensation and…
Cold Sweaty Feet and Hyperhidrosis- How to Treat Clammy Feet in Cold Weather
Sweaty feet can be frustrating and embarrassing! You may be wondering what causes sweaty feet, especially when it’s cold outside. The excessive sweating that occurs with sweaty feet can lead to dampness and odor, making it uncomfortable to wear certain shoes. In this article, we will explore the causes of sweaty feet, how it is…
Foot Cramps: Causes & Treatment of a Foot Muscle Cramp
Foot cramps can cause significant discomfort and disrupt daily activities. While seemingly trivial, these cramps can stem from various underlying causes such as dehydration, inappropriate footwear, overexertion, electrolyte imbalances, specific medications, nerve damage, peripheral vascular disease, and even pregnancy. This comprehensive article explores the causes and treatment of foot cramps. What Is a Cramp? A…
List of Foods to Avoid With Gout (And What to Eat Instead)
What Is Gout and What Causes It? Gout is a type of arthritis that can cause severe pain, redness, and swelling in the joints of the feet. Gout can occur in any joint but is most commonly seen in the great toe joints of the feet. Gout can also occur in the small toe joints,…