What Is Equinus? Equinus is a condition limiting the upward bend of the ankle due to tight calf muscles, a restrictive Achilles tendon, or bone obstruction. Due to suboptimal ankle mobility, equinus can trigger various foot issues. In this article, individuals will learn about the causes and symptoms of equinus, as well as how it…
Outside of Ankle Pain- 5 Surprising Causes of Outer Ankle Pain
There are many reasons why you may experience outside of ankle pain. These reasons include peroneal tendonitis, lateral ankle sprains, sinus tarsi syndrome, OCD lesions, and fractures. In this article, you’ll learn the causes of outer ankle pain and how to treat it. What Causes Outer Ankle Pain? 1) Peroneal Tendonitis The peroneal muscles originate…
Front of Ankle Pain (Anterior): Causes, Symptoms, Diagnosis & Treatment
For individuals leading an active lifestyle, experiencing pain in the front of the ankle can be a common occurrence. Front (anterior) ankle pain can be the result of various conditions: anterior ankle impingement, extensor tendonitis, anterior tibial tendonitis, deep peroneal nerve entrapment, arthritis, and ankle sprains. This article discusses in detail the causes and treatments…
