Toenail fungus, also known as “Onychomycosis,” is a common nail disease that affects millions of people worldwide. The prevalence of nail fungus is 12-18% (1). It can cause your toenails to become thickened, discolored, and brittle. Fortunately, there are many treatment options available, including the use of Vicks Vaporub, a product that contains menthol and…
6 Interesting Reasons Why Your Heels Crack (With Helpful Tips)
Cracked heels can be so painful, and not to mention embarrassing! The main symptoms include pain, itching, bleeding, and embarrassment (1). Caring for cracked heels is important to prevent them from worsening. Your heels can crack due to excessively dry skin in the heels. Where there is a buildup of dry thick skin, you will…
Prevent Foot Fungus From Returning: 7 Steps to Prevent Toenail Fungus
Athlete’s foot, also known as “tinea pedis” is a very contagious fungal infection. Even if athlete’s foot and nail fungus is treated, the recurrence rate is high. In this article, we’ll discuss what you can do to prevent a fungal infection from returning and spreading. What Is Athlete’s Foot? Athlete’s foot can present as scaling…
Toenail Is Falling Off: Understanding the Causes & Treatments of Toenail Loss
If your toenail is falling off, it can certainly be a cause for concern. While the common culprits such as physical injuries are often to blame, your toenail may surprisingly shed itself spontaneously at times. In this article, you will learn what causes toenails to fall off, how to treat it, and how to prevent…
Black Toenail: 5 Common Causes and Treatment (A Helpful Guide)
A black toenail is a common condition that many people experience. Black toenails can be caused by minor injuries or serious underlying medical conditions. They can be unsightly and uncomfortable, but the good news is that most cases can be easily treated. In this article, we will explore the 5 common causes of black toenails…
Ingrown Toenail Surgery: The Surgical Procedure and What It Entails
What Is an Ingrown Toenail? An ingrown toenail arises when the edge of the nail pinches into the surrounding skin, which often leads to symptoms like pain, swelling, and redness. Constant irritation of the skin near the nail can heighten the discomfort, particularly while walking. Over time, this can develop into an infection that can…
I Have Warts On My Toes, Now What?
What are warts? Foot warts (sometimes called verrucae) are small growths that develop in the skin. Warts are associated with human papillomavirus and are contagious. Warts can often be very painful and can limit your activities if left untreated. When you are walking barefoot, the virus enters your body through breaks in the skin on…
