Knee pain can be frustrating to live with. Whether you have knee pain from arthritis, meniscus tears, or patello-femoral pain syndrome (Runners knee), it can limit your activities significantly. If you have knee discomfort, you may feel pain, stiffness, and even cracking in the knee with activity. Knee pain can be exacerbated by certain foot…
Can Foot Pain Cause Leg Pain: 11 Common Problems and Solutions
Can foot pain lead to leg pain? Yes. Since the foot is connected to the ankle and leg, certain foot conditions may cause leg pain. This discomfort can limit activities, especially if long periods of standing or running are required. The article will explore how foot pain can cause leg pain. It will discuss conditions…
Is Vicks Vaporub Effective for Toenail Fungus: The Truth About Nail Fungus
Toenail fungus, also known as “Onychomycosis,” is a common nail disease that affects millions of people worldwide. The prevalence of nail fungus is 12-18% (1). It can cause your toenails to become thickened, discolored, and brittle. Fortunately, there are many treatment options available, including the use of Vicks Vaporub, a product that contains menthol and…
Can You Be An Athlete With Flat Feet: Examining How Flat Feet Affects Athletes
If you or someone you know has flat feet, you may be wondering whether it will affect athletic performance. Different sports require different demands from your feet. Many people assume that if you have flat feet, your ability to play sports will be impacted. Having flat feet (especially if it is not painful) is not…
Reduce Foot Swelling in Hot Weather: Tips for Swollen Feet in the Summer
If you have issues with your feet swelling in hot weather, you are not alone. The summer heat and humidity that occurs in the spring and summertime can cause your legs and feet to swell. Swollen feet can be incredibly uncomfortable. Not only that, but if your feet and legs are swollen, this can put…
Steel Toe Boots and Foot Problems: How to Prevent Pain in the Feet
Making sure your steel toe boots are comfortable is very important. Foot structure is highly individualized. Not everyone’s feet can comfortably tolerate steel-toe boots. Steel toe boots can cause foot problems for many reasons. Common foot problems that can occur from steel toe boots include corns, bunions, blisters, plantar fasciitis, athlete’s foot, and ingrown toenails. …
6 Interesting Reasons Why Your Heels Crack (With Helpful Tips)
Cracked heels can be so painful, and not to mention embarrassing! The main symptoms include pain, itching, bleeding, and embarrassment (1). Caring for cracked heels is important to prevent them from worsening. Your heels can crack due to excessively dry skin in the heels. Where there is a buildup of dry thick skin, you will…
Foot Pain From Standing All Day (Easy Solutions for Pain in the Feet)
Foot pain from standing all day is commonly seen in professions like retail, healthcare, culinary and others that require extended periods of standing in one area. This can lead to dull, achy pain in the ankles and feet. This article will provide treatment options on how you can relieve foot pain from standing all day. …
Foot Pain From Driving: Relieving Driver Foot Pain With 7 Easy Solutions
The average commute time in the United States has been steadily increasing. People are spending more and more time in their automobiles. It’s no wonder that people are having more foot problems from driving. In this article, we’ll discuss 7 actionable solutions to prevent foot pain when driving. What Is a Driver Foot? Driver’s foot…
Bad Shoes and Foot Pain- 11 Foot Problems Caused by Wearing Wrong Shoes
If you’ve ever had foot pain, you may be wondering if your shoes are to blame. With so many different options for shoes out there, many people may pick shoes that are not well suited for their feet. Foot morphology is highly variable between individuals (1). Therefore, one type of shoe doesn’t fit all. Bad…
