If you are about to undergo a toe amputation secondary to an infection, injury, or even frostbite, it can be very nerve-wracking! You may be wondering whether you will be able to walk afterward. So can you walk without toes? In general, you can walk without toes. However, walking without toes will impact your foot…
Foot Pain When Walking Downstairs: Solutions for Achy Feet When You Walk
When you are walking down the stairs, your foot and ankle are plantarflexed and inverted. This means that your foot and ankle are pointed downwards and inwards. The second part of walking downstairs requires your foot to lift before descending the stairs again. When you suffer from certain foot conditions, you may experience foot pain…
Foot Pain Causing Back Pain: 8 Ways Your Feet Could Be Causing Low Back Pain
The impact of foot pain extends beyond discomfort in the foot. It can contribute to back pain, a condition afflicting 70-80% of individuals at some point. Foot issues range from overpronation and oversupination to unsuitable footwear and flat feet. Limb length discrepancies, foot and ankle injuries, equinus, plantar fasciitis, and sciatica further complicate matters. The…
Prevent Foot Fungus From Returning: 7 Steps to Prevent Toenail Fungus
Athlete’s foot, also known as “tinea pedis” is a very contagious fungal infection. Even if athlete’s foot and nail fungus is treated, the recurrence rate is high. In this article, we’ll discuss what you can do to prevent a fungal infection from returning and spreading. What Is Athlete’s Foot? Athlete’s foot can present as scaling…
Toenail Is Falling Off: Understanding the Causes & Treatments of Toenail Loss
If your toenail is falling off, it can certainly be a cause for concern. While the common culprits such as physical injuries are often to blame, your toenail may surprisingly shed itself spontaneously at times. In this article, you will learn what causes toenails to fall off, how to treat it, and how to prevent…
Simple Solutions To Manage Arthritis On The Foot
Arthritis on the foot can be incredibly painful. Arthritis occurs when there is inflammation in the joints of your body. When arthritis is present on the foot, it can cause uncomfortable symptoms that result in pain both while walking and at rest. Approximately 24% of adults have foot ailments (1). Many different kinds of arthritis…
Swollen Feet During Pregnancy: 8 Tips to Reduce Swollen Legs & Feet While Pregnant
Swollen legs and feet, known as edema, are common complaints during pregnancy. Swelling can cause discomfort and be a cause for concern. In this article, you will learn eight effective strategies to manage and reduce swelling in the feet during pregnancy. What Are 8 Ways to Treat Swollen Legs While Pregnant? 1) Wear Compression Socks…
Nerve Pain in the Foot: Causes, Symptoms & Treatment for Pain in the Feet
Nerve pain in the feet can be caused by various conditions. In this article, you’ll learn common conditions that can cause nerve pain in the feet and how they are treated. Autonomic and Peripheral Nervous System The peripheral nervous system, which includes the somatic and autonomic nervous systems, plays a crucial role in sensation and…
Cold Sweaty Feet and Hyperhidrosis- How to Treat Clammy Feet in Cold Weather
Sweaty feet can be frustrating and embarrassing! You may be wondering what causes sweaty feet, especially when it’s cold outside. The excessive sweating that occurs with sweaty feet can lead to dampness and odor, making it uncomfortable to wear certain shoes. In this article, we will explore the causes of sweaty feet, how it is…
Foot Cramps: Causes & Treatment of a Foot Muscle Cramp
Foot cramps can cause significant discomfort and disrupt daily activities. While seemingly trivial, these cramps can stem from various underlying causes such as dehydration, inappropriate footwear, overexertion, electrolyte imbalances, specific medications, nerve damage, peripheral vascular disease, and even pregnancy. This comprehensive article explores the causes and treatment of foot cramps. What Is a Cramp? A…